About Us
Welcome to the website of Sports Massage Therapist Paula Steere, LMT, who works at Active Lifestyles Sports Massage, a professional massage therapy clinic in Indian Harbour Beach owned by Wendy Arteaga LMT, MSN.
We provide professional sports massage therapy to relax overused muscles and increase circulation, flexibility and performance. Sports massage is ideal for:
- Athletes of all ages and levels
- Regular exercisers
- Those with physically demanding or repetitive jobs
- Those recovering from injuries
Treatments are tailored to suit individual needs and include a private consultation.
Sports massage is extremely effective for overuse injuries and common chronic conditions, such as lower back pain.
Most importantly - it's drug free.
A definition of sports massage can be found on the 'Types of Massage' page. I would also be happy to provide you with further information on the benefits of sports massage and how it can help improve body mechanics, thus enhancing your performance and quality of life.
Paula Steere, LMT
|
 |
|
|
Schedule Your
Massage Now
Call today to find out more or schedule an appointment, click here.
Search Our Website
Map & DirectionsNeed a map and/or directions to our clinic? Check out our interactive map to ensure you arrive safe and on time for your upcoming massage appointment.
|
